I am Donna Barning, owner of Donna Barning Health Coaching Services. I am an IIN Health Coach, an ISSA Certified Fitness Trainer, and the creator of Walk the Talk Today – It’s a Lifestyle Program. I am also a published author of the “HEED” PLUS Book Series, consisting of a manual and its 3 accompanying journals. I am passionate and focused on helping you achieve your health, fitness, nutritional, and personal goals one step at a time. I dedicate myself to helping you create the life you desire.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, preventive health, and personal training. I provide one-on-one coaching, group coaching, corporate wellness training, seminars, personalized fitness and nutritional plans, stress reduction, increased energy, a fit and toned body, healthier eating habits, more “me time”, more fulfilling relationships, a career you love, financial stability, etc..
It is my pleasure and passion to work with You to achieve Your goals. Together You examine all of the areas in Your life and how they contribute to the successful achievement of Your goals. It is not a quick fix. It is a lifestyle of positive thinking and taking action. It is about making healthier choices each moment in every area of Your life to create the life You desire.